Refuge in the Ark:

A Jewish Mindfulness Meditation Retreat

Sunday, November 15 - Thursday, November 19, 2026

Garrison Institute, Garrison, NY

This retreat will be primarily silent.

This mostly silent, Jewish mindfulness meditation retreat will be at the serene Garrison Institute in Garrison, NY. Over five days, we will focus on deepening our practice through silent meditation enhanced with Jewish teachings, meditation instructions, mindful prayer, and yoga/embodied practice. We will use silence as a tool to deepen our sense of calm, connection, and spiritual development, following Rav Shimon Ben Gamliel’s teaching: “I have found nothing better for a person than silence" (Pirkei Avot 1:17).


Our instructors will include Senior Core Faculty Rabbis Jordan Bendat-Appell, Sam Feinsmith, Miriam Margles, and Marc Margolius, Core Faculty Rebecca Schisler, and Program Faculty Cantor Lizzie Shammash.




Registration Information


  • For those newer to Jewish mindfulness meditation (including those who are new to retreats)

  • For those with more experience with meditation on retreats.

  • Please share a bit more information below about your background in meditation and on retreats.

Rooming Selection:

Please note that Garrison Institute provides single and double occupancy rooms. Be aware that bathrooms are shared and may be down the hall from your room. Bathrooms will be designated by gender, with options for men, women, and all-gender.  

There are three ADA accessible bedrooms on the ground floor that share an ADA bath. All other rooms are on the second, third, or fourth floors. 

For those attending retreat with a partner or other family member: We suggest rooming separately. As a silent retreat, many participants have reported that the temptation to talk and interact with their partner/family member has taken a toll on their retreat experience. If partners or other family members request to room together we will assume both parties have taken this under advisement and will honor the request.

Our meditations and meals will be on the first floor. There is no elevator to upper floors. If you have any questions about accessibility on this retreat, please be in touch with our Support team at [email protected].

Please select your room type below. For those requesting financial support, please note that the indicated prices do not include financial aid awards. If a room is "sold out," you will be placed on a wait list (and not charged). We will let you know if a room opens up.

  • There is one Single ADA Accessible private bedroom with shared bathroom.
    * Please only select this option if you have accessibility needs.

  • There are 2 ADA Accessible Room for two people with a shared bath.
    *Please only select this option if you have accessibility needs.

For those signing up for a double room:  


Dietary Information: Food on retreat will be kosher and there will be vegetarian options. The IJS Kashrut policy can be found here.  Please help us by letting us know if your dietary preferences and needs.


Other Important Information:


* If you have any questions about whether this retreat is advisable for you, email Jordan Bendat-Appell, Program Director, at [email protected].


Additional Information



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